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Take your kids to a journey of improving their self-confidence, discipline, sense of belonging, respect, hierarchy and combat skills.
Learn deeply the concepts behind Jiu-Jitsu, the most complete martial art there is, under the tutelage of Renzo Gracie and his team.
Learn how to defend yourself, and realize that you are way stronger and more powerful than you ever thought.
If you are already versed in Jiu-Jitsu, this program will take you to the next level. You will learn and spar with experienced students and teachers.
Still active at 52-year old, Renzo Gracie is a living legend, a martial arts pioneer with outstanding achievements both as a fighter and a teacher. He is a UFC and Pride veteran, an ADCC three-times world champion, ONE winner, among other titles. As a teacher, Gracie started teaching in New York in 1996 and built an army of thousands of students of all sorts of styles.
|6 to 6:45 am||Jiu-Jitsu **||Jiu-Jitsu|
|6:45 to 7:00 am||Specific ***||Specific|
|7:00 to 7:30 am||Randori ****||Randori|
|6:30 to 7:15 am||Jiu-Jitsu||Jiu-Jitsu||Jiu-Jitsu|
|7:15 to 7:30 am||Specific||Specific||Specific|
|7:30 to 8:00 am||Randori||Randori||Randori|
|9:30 to 10:15 am||No Gi|
|10:15 to 10:30 am||No Gi Specific ***|
|10:30 to 11 am||No Gi Randori ***|
|11am to 12 pm||Jiu-Jitsu||Jiu-Jitsu|
|12 to 12:15 pm||Specific||Specific|
|12:15 to 1 pm||Randori||Randori|
|12 to 12:45 pm||Jiu-Jitsu||Jiu-Jitsu||Jiu-Jitsu||Jiu-Jitsu||Jiu-Jitsu|
|12:45 to 1 pm||Specific||Specific||Specific||Specific||Specific|
|1 to 1:30 pm||Randori||Randori||Randori||Randori||Randori|
|6 to 7 pm||Jiu-Jitsu||Jiu-Jitsu||Jiu-Jitsu||Jiu-Jitsu||Jiu-Jitsu|
|7:00 to 7:15 pm||Specific||Specific||Specific||Specific||Specific|
|7:15 to 7:45 pm||Randori||Randori||Randori||Randori||Randori|
|7 to 7:45 pm||Jiu-Jitsu||Jiu-Jitsu||Jiu-Jitsu||No Gi||Jiu-Jitsu|
|7:45 to 8 pm||Specific||Specific||Specific||No Gi Specific||Specific|
|8 to 8:30 pm||Randori||Randori||Randori||No Gi Randori||Randori|
|8 to 8:45 pm||Jiu-Jitsu||Jiu-Jitsu||Jiu-Jitsu||Jiu-Jitsu|
|8:45 to 9 pm||Specific||Specific||Specific||Specific|
|11 to 11:50 am||Women Self-Defense||Women Self-Defense|
|12 to 12:50 pm||Women Self-Defense|
|10 to 10:50 am||Youth||Youth|
|4 to 4:50 pm||Youth *****||Youth||Youth||Youth||Youth|
|5 to 5:50 pm||Youth > 7 *****||Youth > 7|
* Effective September 3rd.
** Students of any level are eligible to attend Jiu-Jitsu and No Gi classes
*** Students must be two stripes and up to attend Specific or No Gi Specific classes
**** Students must be three stripes and up to attend Randori or No Gi Randori classes
***** Youth classes are organized by the following age groups: 3-6; 7-9; 10-15
****** Tuesdays and Thursdays 5 pm Youth classes are for kids ages 7 and up.
******* All types of adult classes are optional, which means that eligible students may do only Jiu-Jitsu, only Specific, only Randori, or combine the classes as they wish.
Renzo Gracie Upper West has great Instructors. The facility is clean, everyone there is welcoming. It’s great for all ages.
Brazilian Jiu Jitsu can change your life and Renzo Gracie and his team are the most inspiring group of individuals I have ever met.
Giant Space. Clean. And well.. the best instruction in the world.
This is a great extension of the best Jiu Jitsu academy in the planet. Highly recommended.